NAMI Family-to-Family is a free, 8-session education program for family, partners, friends and significant others of adults living with mental health challenges. It is a designated evidence-based program taught by NAMI-trained family members with lived experience. Research shows that the program significantly improves the coping and problem-solving abilities of the people closest to an individual living with a mental health condition.

Next Class

Family to Family
Saturday Mornings In-Person
9:00 am - 11:45 am
10 Weeks (May 7 - July 9)
At the First Congregational Church
of Old Greenwich
108 Sound Beach Avenue,
Old Greenwich, CT

Register Here

The course is designed to help family members understand and support their loved one living with mental illness, while maintaining their own well-being.  The course includes information on conditions such as schizophrenia, bipolar disorder, major depression and other mental health conditions. Thousands of families describe the program as life-changing.

Here are some of the questions the course provides answers to:

  • What are the major mental illnesses and how can I get a clear diagnosis for my relative? The course provides current information, including diagnostic criteria, for schizophrenia, major depression, bipolar disorder (manic depression), panic disorder, obsessive-compulsive disorder, borderline personality disorder, and co-occurring addictive disorders.

  • What are the best treatments now available for my relative? The course presents current research related to the biology of brain disorders and the evidence-based, most effective treatments to promote recovery.

  • What are all these medications for? The course provides up-to-date information about medications, side effects, and strategies for medication adherence.

  • How can my relative and I communicate better? The course teaches empathy through understanding the subjective, lived experience of a person with mental illness, and includes special workshops for problem solving, listening, and communication techniques.

  • What do I do if there is a crisis? The course teaches strategies for handling crises and relapse.

  • What local services in my community am I missing out on? The course provides guidance on locating appropriate supports and services within the community and information on advocacy initiatives designed to improve and expand services.

  • How do I take care of myself in all of this? The course includes a focus on care for the caregiver:  coping with worry, stress and emotional overload. 

If you are a caregiver for someone with a mental health challenge, we highly recommend this course.